WHEW!

So I had my quarterly visit to my endocrinologist Dr. Argento (who I love to pieces) and it was a fantastic visit. My blood sugars are where they should be in fact they are just about where they are supposed to be for a normal person. YEAH ME! The only thing is that I need to up my vitamin D for a few months as it is a 27 and they want it to be between a 30-60 range, but with the winter months it is not uncommon for anyone to have low vitamin D levels. I guess that is why I have been a little depressed lately, I NEED the sun. I can not wait until spring and summer to be able to be outside again. My A1C was a 6 which is great for someone with diabetes anything above a 7 is bad it shows that your liver and pancreas is not functioning as they should. I have been seeing Dr. Argento for about 2 years now and my health has improved so much since seeing him. I decided that I needed to be more active in getting rid of this disease within my body and have started reading the book The Diabetes DTOUR Diet. I will let you know how it progresses.